Drinking Water - At the Correct Time Maximizes Its Effectiveness On The Human Body

*2 Glasses Of Water After Waking Up - Helps Activate Internal Organs

*1 Glass of Water 30 Minutes Before a Meal - Helps Digestion
*1 Glass of Water Before taking a bath/shower - Helps Lower Blood Pressure

*1 Glass of water before Going to Bed - Avoids Stroke or Heart Attack