Even though people tend to rely on conventional medicines to treat health problems, natural remedies are even more potent and more effective than over-the-counter meds. However, the benefits of natural cures are usually kept in the dark since their effect can lower the profits of the pharmaceutical industry.
One such underrated natural cure is guanabana, a fruit that can fight off bacterial and fungal infections. It can also reduce high blood pressure and cure depression, nervous disorders, and stress. The leaves of Guanabana make an excellent tea which is great for people who have problems with insomnia. It’s important to mention that the seeds need to be removed prior to ingestion or juicing as they’re toxic.
Push the pulp through a sieve or cheesecloth and then add a bit of honey. Afterwards, add milk or water and mix the content once more.
The juice can be used to prepare ice cream, sorbets, custards, and mousse. You can also mix it with an alcohol of your choosing to make a tasty cocktail.
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